Individual Counselling

At C&C Resources for Life, we provide individual counselling for clients experiencing grief, loss, trauma, anxiety, depression, addictive behaviours, and more. We offer you a one-hour session in Kamloops with options to book longer sessions if you and your therapist agree that it would be of benefit to you.

We have seen healing and personal growth takes place in the context of a therapeutic relationship that develops as a client seeks the guidance of a professional to help them deal with a life crisis or loss. At C&C Resources for Life, we take that therapeutic relationship very seriously – recognizing that for optimal growth to occur every client must feel valued, safe, and respected.

While grief counselling is our specialty, we understand that most loss comes with many related complexities including anxiety, depression, relationship stress, addictive behaviors, and trauma. Our combined knowledge and experience in different therapeutic modalities are the tools we use to facilitate the resolution and growth clients are seeking. For each of us, professional licensing requires that we participate in a program of continuing education to maintain and upgrade our skills. Some of the therapeutic frameworks we currently use in sessions include:

Satir Family Therapy
Bowen Family Systems
EMDR
OEI

CBT

REBT

Mindfulness

Synergetic Play Therapy

Solution Focused Therapy

Spiritual Direction

Life Coaching