Blog Page 2 | Living Bridges

Self-Nurturing is the new Self-Care

Small and simple steps for nurturing when we are dysregulated due to chronic stress, trauma, or sudden and big changes in life.

Writing Your Grief

Explore these three writing practices that invite healing and exploration of grief, helping the brain to process loss with words.

Navigating the Effects of Trauma and Burnout Through Transformative Leadership Practices

Tennille Phipps, RPC, MPCC, explores how we might equip our leaders to respond to the traumatic state of our world in this article for Thriveglobal.com

Q&A with Spiritual Life Coach, Dr Joyce Peasgood

An interview with Kamloops spiritual life coach, Dr Joyce Peasgood, about the work she does in her client sessions.

Tips for Less Stressful Mornings

Mornings can be tough - and a bad one can make the rest of your day difficult. Let our Kamloops Counselling team share a few tips for making this a productive part of the day!

Narrative Therapy: Beyond our problems

Gain insight into how narrative therapy works and how we use it as therapists at C&C Resources for Life

Attachment Therapy and EMDR

Jillian recently completed EMDR training in Kamloops at C&C Resources for Life. Find out what she learned about this therapy and about healthy attachment.

Seeking Healing: Indigenous Allies

At C&C Resources for Life, we are Kamloops counsellors who are privileged to provide services to people of different cultures, races, ages, etc. As we do this, we essentially form an alliance with many of our clients in their healing journeys, whether it is of loss, transition, addiction, mental health, trauma or spiritual life.

Spirituality and Grief

At C&C Resources for Life we believe that loss has a significant impact on every part of us, mentally, physically, emotionally, socially and spiritually. Dr. Joyce Peasgood, of C&C Resources for Life in Kamloops, BC, shares with us her perspective on how the spiritual is affected by grief.

Grief and Childhood Experiences

Sometimes children experience grief in their lives. Jolene Lindsay, a social worker specializing in supporting children through grief at C&C Resources for Life in Kamloops, shares her own experiences of childhood loss as well as why supporting children through these experiences is an important service.