C&C Resources for Life offers a unique opportunity for those seeking individual counselling to experience an approach tailored to their individual journey. With a strong focus on integration of services, our team is able to provide you with the appropriate counsellor to best fit your needs.
Some of the theoretical practices that we work with are family systems, Eye Movement Desensitization and Reprocessing (EMDR), observed experiential integration (OEI), rational emotive behaviour (REBT) and cognitive behaviour therapy (CBT), solution focused, mindfulness and life skills coaching, and spiritual direction. Some specific areas within our scope of practice are:
Within the framework of family systems therapy we provide couples counselling. Using a developmental approach we coach each partner to look at their role and what they contribute to the relationship. We seek to provide a safe space for couples to work on creating a healthy relationship built on mutual trust, love and respect as part of a healthy way of relating to each other.
Grief and Loss support groups provide a unique and powerful experience where our participants can feel a sense of "I'm not alone" as well as an opportunity to share their individual experiences to contribute to the healing journey of others. We see a tremendous sense of healing in the ability to allow ourselves to experience understanding, hope and belonging within the community that is created through support groups. What you can expect when you become a part of a grief and loss support group is an 8 week journey with each week focusing on a different topic related to the process of grief, loss and mourning. Some options for Support Groups are:
At C&C Resources for Life we see grief as a work of the soul and as such, spirituality is central to the reconciliation process. For this reason, we also have included spiritual direction as part of the holistic nature of our services. Spiritual direction is the work of offering the gift of listening to the heartbeat of the other, which allows the participant to reflect, discern, and identify the inner struggles and joys unique to one’s journey of soul care and reconciliation.
In addition to counselling services, C&C Resources for Life also provides services that assist those who have lost a loved one with end of life support and planning. This includes: