Client Testimonials

Having lost our first child at 7 months, family member / good friend around a year later it would have been easy to lose hope, especially with my lifelong battles with depression and anxiety. One call to C&C changed my life. They helped me find my path and provided me with tools needed to make a positive change in my life. Thank you! -Branden

What We Offer:

C&C Resources for Life offers a unique opportunity for those seeking individual counselling to experience an approach tailored to their individual journey. With a strong focus on integration of services, our team is able to provide you with the appropriate counsellor to best fit your needs.

Individual Counselling:

Some of the theoretical practices that we work with are family systems, Eye Movement Desensitization and Reprocessing (EMDR), observed experiential integration (OEI), rational emotive behaviour (REBT) and cognitive behaviour therapy (CBT), solution focused, mindfulness and life skills coaching, and spiritual direction. Some specific areas within our scope of practice are:

  • Grief & Loss
  • Trauma
  • Pastoral
  • Life Skills
  • Addictions

Couples’ Counselling:

Within the framework of family systems therapy we provide couples counselling. Using a developmental approach we coach each partner to look at their role and what they contribute to the relationship. We seek to provide a safe space for couples to work on creating a healthy relationship built on mutual trust, love and respect as part of a healthy way of relating to each other.

Support Groups:

Grief and Loss support groups provide a unique and powerful experience where our participants can feel a sense of "I'm not alone" as well as an opportunity to share their individual experiences to contribute to the healing journey of others. We see a tremendous sense of healing in the ability to allow ourselves to experience understanding, hope and belonging within the community that is created through support groups. What you can expect when you become a part of a grief and loss support group is an 8 week journey with each week focusing on a different topic related to the process of grief, loss and mourning. Some options for Support Groups are:

  • Transcending Divorce
  • Addictions and Grief
  • Moving Forward after loss of a life partner
  • Climbing out of the Valley of Grief
  • Caregivers and Anticipatory Grief
  • Other groups developed in response to interest and need expressed

Personal Growth:

At C&C Resources for Life we see grief as a work of the soul and as such, spirituality is central to the reconciliation process. For this reason, we also have included spiritual direction as part of the holistic nature of our services. Spiritual direction is the work of offering the gift of listening to the heartbeat of the other, which allows the participant to reflect, discern, and identify the inner struggles and joys unique to one’s journey of soul care and reconciliation.

Spiritual Direction:

Life Coaching:

End of Life Support:

In addition to counselling services, C&C Resources for Life also provides services that assist those who have lost a loved one with end of life support and planning. This includes:

  • Facilitating family gatherings
  • Preparing life tributes
  • Officiating at Celebration of Life services